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DATA:
https://pubmed.ncbi.nlm.nih.gov/16136122/
https://pubmed.ncbi.nlm.nih.gov/21443487/
https://pubmed.ncbi.nlm.nih.gov/29149823/

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Forget Advil. Olive oil may be an excellent natural ibuprofen substitute.

Timestamps
0:00 Is there natural ibuprofen?
0:58 How olive oil may act as a natural ibuprofen
1:22 How to use olive oil as a natural ibuprofen
1:38 What causes inflammation?
1:50 Olive oil for Alzheimer’s and cancer
2:52 Share your success story!

Is there something that could act as natural ibuprofen? There is some great data that demonstrates that a chemical in extra virgin olive oil can potentially mimic the effects of ibuprofen. But, be sure to check with your doctor before coming off of any medications.

The natural anti-inflammatory chemical in extra virgin olive oil gives you a strong stinging sensation in the back of your throat. If this doesn’t happen when you consume olive oil, it may not be good authentic extra virgin olive oil.

You would want to consume 50 milligrams or 1.7 ounces of extra virgin olive oil to potentially get this effect. Putting it on your salad every day would be a great idea.

You would get about 60-90% absorption, which comes out to about 9 mg. You may want to do this every day if you are prone to inflammation.

If you’re getting inflammation, you may be consuming too many carbohydrates in your diet. Getting on the Healthy Keto diet and intermittent fasting would be a great place to start getting rid of inflammation.

The natural compound in olive oil may also help reduce the plaquing that develops when you have Alzheimer’s. It also has anti-cancer effects.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! You may want to try olive oil as natural ibuprofen.

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