"Tackling Fear, Anger and Grief" with "Everything's Political"

We have all encountered loss during the COVID-19 pandemic, loss of loved ones, loss of connections and loss of the freedoms we enjoyed before. As a result, many of us experience anger, frustration, and fear that at times can become overwhelming. Please join Erica Birkley in learning and practicing science-based strategies for effectively managing and regulating these emotions.

Thea Shoemake joins EmpowerU to update us on Education and her new Podcast called “Everything’s Political”.Twenty-five years ago, after answering his umpteenth question about sports by using a political analogy, my husband asked: “Is everything political to you? “No,” I responded. “Everything’s political, period. Meet Thea and access a new, resource for Ohio and more.

Filmed March 4 , 2021

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