Ep 076: Food Addiction & Cravings w/ Pim Jansson

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In this episode, Tiffany chats with Pim, a Certified Cravings Coach, about her life dealing with food cravings and how she now helps her clients break the cycle of cravings. Pim is a Nutritionist MSc, a Certified Cravings Coach, and the founder of the Smart Diabetics Academy. For over 20 years she has been helping her clients get well with sustainable diet and lifestyle changes. She specializes in helping her clients overcome emotional eating and food addiction and to develop a healthy relationship with food. Last year she decided to also offer her services to struggling type 2 diabetics to help them create a sustainable diet and lifestyle that gives them back control of their blood sugar permanently so that they can start living a normal life and reverse their diabetes.

Questions we cover in this interview include:
1.Is food addiction really a thing? Isn’t it just about willpower?
2.How can we change addictive behaviours?
3.How long does it take to get rid of cravings?
4.How do you help your clients?

Pim Jansson’s Contact Info:

Book a Complimentary Coaching Call: https://calendly.com/pimjansson/45minsession
Email: pim@pimjansson.com