6 Habits That Will Make You Happier
Have you ever wondered if there are some habits you could adopt to make your life just a little bit happier? According to psychologists and research studies, there are some interesting habits that may just leave you feeling a bit more cheerful. Here are a few helpful habits that will make your life happier.
“SOUL MANIFESTATION”. Begin the magical journey and discover your unique gifts. https://c1971hjkr2-mgdbq0o-7ddv5f3.hop.clickbank.net/
“ALIVE AFTER THE FALL” is a comprehensive guide to help us escape the collapse of society, after the disastrous fall of Babylon. https://d1f798xizc5ruo1zv5a8lxzedd.hop.clickbank.net/
Writer: Michal Mitchell
Editor & Manager: Kelly Soong
VO: Amanda Silvera
Animator: Tris Canimo
YouTube Manager: Cindy Cheong
References:
Cuypers, K., Krokstad, S., Holmen, T. L., Skjei Knudtsen, M., Bygren, L. O., & Holmen, J. (2012). Patterns of receptive and creative cultural activities and their association with perceived health, anxiety, depression and satisfaction with life among adults: the HUNT study, Norway. Journal of epidemiology and community health, 66(8), 698–703. https://doi.org/10.1136/jech.2010.113571
O'Keefe, J. H., Bhatti, S. K., Patil, H. R., DiNicolantonio, J. J., Lucan, S. C., & Lavie, C. J. (2013). Effects of habitual coffee consumption on cardiometabolic disease, cardiovascular health, and all-cause mortality. Journal of the American College of Cardiology, 62(12), 1043–1051.
https://www.sciencedirect.com/science/article/pii/S0735109713026016?via%3Dihub
Rudd, M., Vohs, K. D., & Aaker, J. (2012). Awe Expands People’s Perception of Time, Alters Decision Making, and Enhances Well-Being. Psychological Science, 23(10), 1130–1136. https://doi.org/10.1177/0956797612438731
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