The TOP Back Pain Relief Exercises And Stretches

Did you know that Leonardo Da Vinci (the father of modern anatomy) cured low back pain some 700 years ago?

It’s true.

Buried in his research journals…

Da Vinci wrote about something called the iliacus muscle.
Which is a large muscle that helps attach your hips to our spine. And for many people…

THIS muscle can be the cause of all your nagging low back pain.

You see when your iliacus muscle gets too tight (from things like sitting too long or not enough exercise)... it crushes the sensitive nerves in your spine leading to your stabbing low back pain, sciatica, and shooting aches down your leg. Not good…

How To Beat Back Pain In 5 Easy Steps: https://sites.google.com/view/5-steps-to-beat-back-pain/home