Why Prebiotics Are Essential for Healthy Digestion
When it comes to nutrition, the foods we eat are a lot like seeds. In the same way that seeds need good soil to grow, our food needs a healthy digestive system to truly nourish the body. That’s where prebiotics and probiotics play an important role.
In this brief video, you’ll learn why probiotics are essentially useless without prebiotics, which prebiotics you need, and where to find them. Be sure to watch til the end for a list of foods that are absolutely LOADED with essential prebiotics.
Check out the full article here: https://thetruthaboutcancer.com/prebiotics-and-probiotics/