Name: Parallel bar dips
Uploaded: 2021-07-11T08:10:34+00:00
Duration: 10 s
Description: Parallel bar dips are an advanced variation of the tricep dip exercise on a bench or elevated surface. Both moves work your triceps, chest, shoulders, and arm muscles.

2 years ago

fitness health and fitness workout chest workout

Parallel bar dips are an advanced variation of the tricep dip exercise on a bench or elevated surface. Both moves work your triceps, chest, shoulders, and arm muscles.

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Parallel bar dips

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