#Beautiful RelaxingMusic for Stress Relief Meditation Music,Sleep Music,Ambient Study Music
3 years ago
3
How does music help you relax?
Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. ... A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management.
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