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Willpower is like a battery – you only have so much of it until it runs out. And that's why restrictive diets tend to fail in the long-run.

Eventually, they deplete your willpower, which results in binging and makes you lose all your progress.

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I've seen it countless times before... a guy or gal who is dedicated to losing weight and getting healthy. He or she starts a diet that only allows foods like tilapia, asparagus, and chicken.

While the results are good in the beginning and the dieter loyally brings their Tupperware boxes with "healthy" meals wherever he or she goes, it only lasts a short time before their willpower – and therefore their diet – goes down the gutter.

CLICK HERE TO GET YOUR CUSTOM KETO DIET- https://bit.ly/3pRMMH8