Relaxing Music Stress Release

Beautiful Meditation Music and music for yoga, sleep ,relax, and .study calm music that helps you to reduce levels of stress and anxiety ,Combining music with meditation can deepen the positive effects of both, and bring you greater stress relief.

*interest facts about meditation*

1-Listening to your favorite music can also trigger hormones in your body that translate to an instant good mood
2-There are nine popular types of meditation practice:
*mindfulness meditation.
*spiritual meditation.
*focused meditation.
*movement meditation.
*mantra meditation.
*transcendental meditation.
*progressive relaxation.
*loving-kindness meditation

3-The genres most likely to support relaxation are classical, soft pop and certain types of world music.

4-Music can help reduce anxiety and stress levels by up to 65%, a new study shows

5-Music is said to enhance intelligence and focus, improve mental health, and boost the immune system as well as self-esteem and confidence.

the music on the background was used under
https://creativecommons.org/choose/

I edit the footage using
Video Editor & Video Maker - InShot

music on the background YouTube librery

apps that I used
*Boosted: Marketing Video Maker by Lightricks
*Motionleap - Photo Animator by Lightricks
effect&motion

*Video Converter, Compressor MP4, 3GP, MKV,MOV, AVI
*XEFX - D3D Camera & Photo Animator & Wallpaper

*FilmoraGo - Video Editor, Video Maker
*Adobe Premiere Rush

https://www.pexels.com
https://pixabay.com/

#calm music
#meditation
#asmr music

*the reason why I do not appear in the videos neither my face not my voice is because the concept of the channel is to create a calm and relaxing natural environment*
thank you so much for watch the videos
best wishes... alexander😃
License
Creative Commons Attribution license (reuse allowed)