Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Keto Microwave Asparagus and Cheese Soup🥑
4 years ago
18
Keto Microwave Asparagus and Cheese Soup
Preparation time: 5 minutes
Cooking time: 2 minutes
🍽 Servings: 1
Ingredients:
¼ cup Canned Asparagus
¼ cup Heavy Cream
¼ cup Colby Jack Cheese, shredded
½ cup Chicken Stock
pinch Salt
pinch Black Pepper
¼ tsp Onion Powder
Procedure:
1. Stir all ingredients together in a microwave-safe bowl.
2. Heat for 2-3 minutes.
3. Stir and serve.
➡️ Nutritional Information:
Energy - 266 kcal
Protein - 12g (18%)
Fat - 21g (72%)
Carbohydrates - 7g (11%)
Fiber - 1.2g
Click here to start your custom keto diet plan > https://bit.ly/2TAkCEX
Click here for your keto bread and desserts recipe book>
https://bit.ly/368MNxk
Loading comments...
-
0:34
dranbu
4 years agoAsparagus and Cheese soup
222 -
0:45
HealthyWealth
4 years ago $0.01 earnedKeto 7 keto cheese biscuits
1001 -
LIVE
TinyPandaface
1 hour agoYour FACE is a Gaming Channel! | Escape Memoirs: Mini Stories - #2
35 watching -
2:37:14
ChrisBoken
3 hours agoDayZ - Our Server Goes Live
17 -
LIVE
Spartan
3 hours agoFirst time playing Black Myth Wukong
64 watching -
LIVE
TwinGatz
4 hours ago🔴LIVE - Strike Out Saturday | CS2 | Counter-Strike 2 | New Subs = Case Opening
63 watching -
5:53:05
Simulation and Exploration
6 hours agoHow well does this play on a controller? Future console players check this out!
19.9K1 -
LIVE
MrR4ger
9 hours agoTHE THREE SPLOOGES (THE RECKONING) - ACTIVE MATTER w/ AKAGUMO & TONYGAMING
64 watching -
1:25:04
Michael Franzese
7 hours agoJames Comey, Epstein Files Block, Tylenol | Michael Franzese Live
205K69 -
1:24:44
Winston Marshall
12 hours agoThe Hamas Hoax That Fooled The West...
36.6K24