Maloney Half | Whitney Bjerken Gymnastics
Working on new skills! Here's the early stages of my Maloney Half also known as a van Leeuwen. (Maloney with a half twist)
My new album, Disappear, is now available everywhere!: https://smarturl.it/WhitneyDisappear
From Wikipedia:
The Maloney is a gymnastics skill performed on the uneven bars by female gymnasts. It is a transition skill from the low bar to the high bar. When performing, the gymnast places her toes on the low bar and performs a sole circle before releasing from the bar into flight and catching the high bar. The skill is named after the first gymnast to perform it at a World Championships or Olympic Games, Kristen Maloney.
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