Name: Quail are Better than Chicken
Uploaded: 2021-07-03T08:23:51+00:00
Duration: 4 min 47 s
Description: Quail eggs are much more nutritional than chicken eggs. A serving of 5 quail eggs is only 71 calories compared to 155 in a chicken egg. Quail eggs do contain cholesterol but it is the good cholesterol

4 years ago

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Quail eggs are much more nutritional than chicken eggs. A serving of 5 quail eggs is only 71 calories compared to 155 in a chicken egg. Quail eggs do contain cholesterol but it is the good cholesterol, not the bad. Quail eggs contain 13 percent proteins compared to 11 percent in chicken eggs.

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