What is Goliath
Goliath is a blended protein comprised of undenatured / native whey and casein protein.
Whey is fast acting, quickly metabolized and is great post workout for a speedy recovery, while casein is metabolized slowly and promotes long term recovery.
This combination of these two different types of protein gives you the advantages of each in one supplement. It is versatile and can be taken any time because the variety of quickly and slowly metabolized proteins. For example, it has the ability to bombard lean body mass quickly with amino acids after a workout, yet it can also provide the body with the nutrients in a slow release fashion over an extended period of time, like while you sleep at night, as well.
In one serving / scoop of Goliath there are approximately 500 calories and 27 grams of protein, 96 grams of carbs and 1.5 grams of fat. It also includes BCAAs, branch chain amino acids, and glutamine.
It comes in flavors including chocolate, strawberry and vanilla.
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