WOD 7/1/2021 Tuff Luv CrossFit

3 years ago
44
CrossFit Functional Fitness weight loss workout

WOD 7/1/2021
1min x 12 x 45sec rest
7 USMC Sit Ups- Burpees
DB KB Swings
—- In-Gym ——
7 USMC Sit Ups- MB Burpees
KB Swings
(your score is the KB Swing reps in the
remaining time per 1min round)

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