Alpha Lipoic Acid | 8 Benefits of Alpha Lipoic Acid

Alpha Lipoic Acid | 8 Benefits of Alpha Lipoic Acid

In today’s video, I’ll go through 8 health benefits of alpha lipoic acid, its side effects and dosages, contraindications and how to take it. Known as the “universal antioxidant”, alpha lipoic acid converts glucose to serve vital functions at the cellular level, such as energy production.

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