QUICK AND EASY AUSTRALIAN CHICKEN RECIPE - RECETTE DE POULET A L'AUSTRALIENNE RAPIDE ET FACILE
Quick and easy Australian chicken recipe
preparation 15 minutes
cooking time 25 minutes
Ingredients
-4 chicken breasts
-1 pouch of onion soup
- 1 dl of apricot nectar
-2 dl of coconut milk
- salt and pepper
Preparation
1/The marinade: turn on the oven at 150 °C (th. 5). Pour the coconut milk in a bowl,
add the apricot nectar, onion soup, pepper and mix well. Cut the
into 3 cm thick strips, put them in the bowl and turn them in the mixture.
2/Cooking: lay the chicken pieces flat in an oven dish, coat with the remaining marinade, slide into the oven and leave to cool.
marinade, slide into the oven and let cook for 15 minutes. Turn the chicken pieces over, put them back in the oven
in the oven and cook for another 10 minutes.
3/To serve: remove dish from oven, season with pepper. Serve with the white rice, garnished with
coconut shavings.
Recette de poulet à l'Australienne facile et rapide
préparation 15 minutes
cuisson 25 minutes
Ingrédients
-4 blancs de poulet
-1 sachet de soupe à l'oignon
- 1 dl de nectar d'abricot
-2 dl de lait de coco
- sel et poivre
Préparation
1/La marinade : allumer le four à 150 °C (th. 5). Verser le lait de coco dans un saladier,
ajouter le nectar d’abricot, la soupe à l’oignon, poivrer et bien mélanger. Couper les
blancs en lamelles de 3 cm d’épaisseur, les mettre dans le saladier et les tourner dans le mélange.
2/La cuisson : poser les morceaux de poulet à plat dans un plat à four, les napper de la marinade
restante, glisser au four et laisser cuire 15 minutes. Retourner les morceaux de poulet, remettre
au four et laisser cuire encore 10 minutes.
3/Pour servir : retirer le plat du four, poivrer légèrement. Servir avec le riz blanc agrémenté
de copeaux de noix de coco.
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