Forgiveness is Easier Once We Release the Stuck Emotions from the Trauma: (Somatic Experiencing Q&A)

Forgiveness can feel blocked sometimes if we have the impact of the violation (the stuck emotion) is still there. Releasing the feelings can make space in the heart for forgiveness and expand the mind to add perspective.

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*These videos are for informational purposes only and are not medical advice or a substitute for psychotherapy. If you have a trauma history or medical history, please see your healthcare provider, doctor, psychiatrist or psychotherapist near you to help you resolve it safely under guidance.

*Nina Goradia is a coach trained in a variety of modalities. She has gone through the 3 year SEP certification program and offers Somatic Experiencing coaching sessions with the option of adding Non-Dual Awareness & Self-Inquiry. *Coaching is neither psychotherapy nor medical advice and it does not treat mental or health disorders. If you choose to work with Nina and a mental or health disorder is suspected, you will be referred to an appropriate professional.

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