8 Minute ABS workout with Daisy Keech
3 years ago
127
If you're a Daisy Keech fan and you want to have a sexy abs like her, you must watch her video.
The Workout:
Exercise 1
Elevated Crunches - 1 Min
REST - 15 secs
Exercise 2
Bent Tow Taps - 1 Min
REST - 15 secs
Exercise 3
Reverse Crunches - 1 Min
REST - 15 secs
Exercise 4
Bicycle Kicks
REST - 15 secs
Exercise 5
Russian Twists - 1 Min
REST - 15 secs
Exercise 6
Leg Raise - 30 secs
REST 15
Exercise 7
Superwoman’s - 30 secs
Check our Youtube Channel for more:
https://bit.ly/3AaBJxB
https://bit.ly/3AaBJxB
https://bit.ly/3AaBJxB
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