8 Minute ABS workout with Daisy Keech

3 years ago
127

If you're a Daisy Keech fan and you want to have a sexy abs like her, you must watch her video.

The Workout:

Exercise 1
Elevated Crunches - 1 Min

REST - 15 secs

Exercise 2
Bent Tow Taps - 1 Min

REST - 15 secs

Exercise 3
Reverse Crunches - 1 Min

REST - 15 secs

Exercise 4
Bicycle Kicks

REST - 15 secs

Exercise 5
Russian Twists - 1 Min

REST - 15 secs

Exercise 6
Leg Raise - 30 secs

REST 15

Exercise 7
Superwoman’s - 30 secs

Check our Youtube Channel for more:
https://bit.ly/3AaBJxB
https://bit.ly/3AaBJxB
https://bit.ly/3AaBJxB

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