QUICK CLIPS: BodyWeight Leg Workout

A quick 5 minute cardio to break your day up! Feel free to go deep on your squats and lunges or go “easy” as I did in the video.

Song: “Get Down on It”
Album: 40 Motown & Funk Classics
Dynamic Music 2017

I do not own the rights of this music.
The content of this video is intended for educational and entertainment purposes only.

No information in this video should be taken as medical or health advice. Seek advice of your healthcare professional for your individual needs before trying any of these exercises.

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