How to Lose Weight During the Lockdown by Sadhguru Spiritual Master

Sadhguru answers a question on gaining weight during the lockdown, and how to lose it.

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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