PROUD WIND TURBINE
A wind turbine turns wind energy into electricity using the aerodynamic force from the rotor blades, which work like an airplane wing or helicopter rotor blade. ... This translation of aerodynamic force to the rotation of a generator creates electricity.
Relaxing Sleep Music • Deep Sleeping Music, Relaxing Music, Stress Relief, Meditation Music ,
You only require 40-45 minutes of Meditation and relaxation a day, but here's a 60 minute Session to Relax and Meditate with The Gentle View A Wind Turbine and soothing music.
Think of somewhere relaxing and peaceful. You might choose a memory of somewhere you've been, or a place you have imagined.
Close your eyes, and think about the details of this place. What does it look like – what kind of colours and shapes can you see? Can you hear any sounds? Is it warm or cool? Let your mind drift and your body relax.
Breathe in through your nose and out through your mouth. Try to keep your shoulders down and relaxed, and place your hand on your stomach – it should rise as you breathe in and fall as you breathe out.
Count as you breathe. Start by counting 'one, two, three, four' as you breathe in and 'one, two, three, four' as you breathe out. Try to work out what's comfortable for you.
Have a warm drink that doesn't have alcohol or caffeine in it, such as herbal tea or warm milk.
To relax means to calm the mind, the body, or both.
The emotional benefits of meditation can include:
Gaining a new perspective on stressful situations
Building skills to manage your stress
Increasing self-awareness
Focusing on the present
Reducing negative emotions
Increasing imagination and creativity
Increasing patience and tolerance
Stress Relief
RELAX & MEDITATE
will help you to regain your well-being and energy strength, it will ease you into a deep sleep, making every day feel more vibrant.
Use these videos regularly to train your mind and body into a better place.
So without further ado.....
ENJOY....
-
0:18
RicV02
3 years agoWind Turbine Blade Delivery Fail!!
97 -
0:28
EntertainmentVideos
3 years agoWind Turbine *
131 -
0:28
EntertainmentVideos
3 years agoWind Turbine
10 -
0:32
Gary65
3 years ago $0.01 earnedWind turbine at Liberty Grand
521 -
2:11:43
Revenge of the Cis
3 hours agoEpisode 1358: Home Sweet Home
6.41K3 -
2:19:17
WeAreChange
4 hours agoJONES CASE Exposed As Deep State OP To Snatch Americans' Social Media Accounts?!
18.7K20 -
8:55
Evenout
1 hour agoLosing 20 Pounds in One Workout Twin Switch-Up Prank!
1 -
1:19:52
Tactical Advisor
7 hours agoNEW Vault Room Wall - Vault Room Live Stream
46.6K5 -
30:39
Degenerate Plays
1 hour agoI'm Sorry Paul Jackson, California's For Real - Call Of Duty Modern Warfare Remastered : Part 7
3.65K1 -
28:09
Stephen Gardner
2 hours ago🔴Biden BLAMING Trump for This is RIDICULOUS!!
10K10