Simple Lower Back Pain Relief | Lower Back Stretches with Chair
Did you know that Leonardo Da Vinci (the father of modern anatomy) cured low back pain some 700 years ago?
It’s true.
Buried in his research journals…
Da Vinci wrote about something called the iliacus muscle.
Which is a large muscle that helps attach your hips to our spine. And for many people…
This muscle can be the cause of all your nagging low back pain.
You see when your iliacus muscle gets too tight (from things like sitting too long or not enough exercise)...
It starts to pull on the vertebrae in your spinal column.
And it can pull them so hard that it not only puts pressure on your other back muscles…
But also on the sensitive nerves that run up and down your spine.
This is why physical therapy, chiropractors, and even surgery never seem to fully get rid of back pain.
They don’t get to the root of what’s causing the problem!
So how do you stretch your iliacus muscle and relieve your lower back pain?
Free Video Shows How To Get Instant Relief: https://cutt.ly/smt0xK9
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