How to lose fat and get shredded for summer (STEP BY STEP fat loss plan)

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4 years ago
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Szatstrength Joey Szatmary joey szatmary strongman nutrition 101 nutrition for weight loss how to lose weight losing weight for summer how to cut for summer summer shred how to lose fat

Hey guys in this video I teach you how to lose fat and get shredded for summer! I have been cutting weight for the last 10 weeks and have 5 weeks left where I'm down about 20 lbs in total! I wanted to share with you some key tips to lose weight and fat. This will be a step by step video on how to cut for summer and offer you some nutritional advice for weight loss! We will also be doing some grocery hauls, meal prepping and more! Lets dive into it!

Drinking this before breakfast burns 1lb a day?
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