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The Power of SLEEP 2.0
4 years ago
17
The value of sleep is so important. Our bodies need to rest, recharge, and HEAL!
TOTALLY forgot to mention my FAVORITE way to calm the body and mind for sleep and that is a warm BATH! Epsom salt or sea salt in the TUB help detox the stresses of the day.
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www.angelpresence.net
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