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The Power of SLEEP
4 years ago
37
Sleep is the time of healing, regenerating, and 'traveling'....
The value of sleep is so important. Our bodies need to rest, recharge, and HEAL!
TOTALLY forgot to mention my FAVORITE way to calm the body and mind for sleep and that is a warm BATH! Epsom salt or sea salt in the TUB help detox the stresses of the day.
For more info:
www.angelpresence.net
If you would like to donate to keep my page here or to have a question answered please go to:
https://www.paypal.me/ANGELPRESENCE
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