10 Signs You Lack Self Awareness // Meditation For A Better You

Self-awareness, also known as metacognition is a measure of higher intelligence. What makes humans different from other animals is that we have the ability to think about how we think. This means the ability to plan, set goals, and analyze. A lack of self-awareness causes us to become self-destructive and to put ourselves in toxic or unhealthy situations. You do not want to be on auto-pilot or a robot do you? What makes us unique and grow is our ability to be self-aware.

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