SELF DEFENSE AGAINST ANY DOG
3 years ago
1
• Safe falling techniques: how to fall and roll on a concrete without hurting yourself.
• Combat with multiple opponents
• Powerful strikes: triple strikes, cross principle, “bear paw” strikes, penetrating strikes
• Development of the inner energy & intuition: the “bridge” exercise
• Grabs, chokes and holds releases
• Self-defense against dog attack
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