"RELEASE" mental health relief subliminal / meditation

𝕣𝕖𝕝𝕖𝕒𝕤𝕖 — feel free to use this audio to meditate or as a normal subliminal. just sink into the audio and trust your energy to let yourself detach. there is no google document of benefits for this. simply put, benefits include:
- be at full and complete ease & relaxation
- immediately detach from all anxiety, stress, worry, depression, and all other mental unrest / uneasiness right this moment and forever
- completely + permanently release all mental unrest / concern from your mind, body, and spirit of any form
- be able to confront the source of any and all deep-rooted or surface-level negative actions and thoughts brought on by any mental unrest (anxiety, depression, trauma, loneliness, low self-esteem, judgment, etc)
- clear yourself of any and all negative energies
- completely + fully love, trust, and remain confident in yourself and in your spirit
- know that you are more than + above any mental illness or mental unrest
- cleanse + recharge your mind, body, and soul with newfound high vibrations
- uplift the positive energies in your body + attract positive energies around you
- manifest love, happiness, and peace amongst yourself + and all beings
- acknowledge + trust the fact that you are deserving of all love, happiness, and peace
- trusf in yourself + your journey with love, confidence, and your spiritual abilities
- send + receive love and energy from your spiritual guardians