20 minute full body (no equipment needed) home workout

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4 years ago
4
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Here's a great video from Szat Strength on Youtube!

A lot of us a limited, and don't have access to a gym (even in the best of times) but still need to stay healthy, and keep up with our routines.
This will keep you in shape and ready for when the gyms open back up, and will keep that consistency, which I'd say is the most important factor in success!

Good luck guys!

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