20 minute full body (no equipment needed) home workout

3 years ago
4
"at home workout" "no equipment workout" "no equipment ab workout" "abs" "push up workout" "bodyweight workout" "bodyweight squats" "bodyweight exercises" "hiit workout" "full body at home workout" "bodyweight conditioning" "barbell workout" "dumbbell workout"

Here's a great video from Szat Strength on Youtube!

A lot of us a limited, and don't have access to a gym (even in the best of times) but still need to stay healthy, and keep up with our routines.
This will keep you in shape and ready for when the gyms open back up, and will keep that consistency, which I'd say is the most important factor in success!

Good luck guys!

Loading comments...