Premium Only Content

Dietary Prevention of Age-Related Macular Degeneration
LEARN THE NATURAL WAY TO SUPERCHARGE AND MAINTAIN A HEALTHY BRAIN & VISION, CLICK HERE:
Yellow plant pigments such as lutein and zeaxanthin build up in the back of our eyes to protect our retinas against age-related macular degeneration. Levels of these eyesight--saving nutrients in organic free-range eggs, vegetables, and goji berries are compared.
What does the latest research on Vitamin D say? Subscribe to NutritionFacts.org’s free newsletter to receive an infographic summary of the main takeaways and Dr. Greger’s recommendations: https://nutritionfacts.org/subscribe/
I've previously touched on this important topic in Preventing Macular Degeneration with Diet (http://nutritionfacts.org/video/preve...
). I've also covered other leading causes of blindness such as cataracts (Preventing Cataracts with Diet, http://nutritionfacts.org/video/preve...
) and glaucoma (see my last video, Greens vs. Glaucoma, http://nutritionfacts.org/video/green...
, and my next video, Dietary Treatment of Glaucoma, http://nutritionfacts.org/video/dieta...
).
In Egg Industry Blind Spot (http://nutritionfacts.org/video/egg-i...
) I compare the levels in eggs to greens.
Though they didn't appear to boost a measure of immune function (Boosting Natural Killer Cell Activity, http://nutritionfacts.org/video/boost...
), goji berries one of the most antioxidant-packed snacks out there. A tip on getting them inexpensively can be found in my video Are Goji Berries Good for You? (http://nutritionfacts.org/video/are-g...
).
Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/dieta...
and he'll try to answer it!
Image Credit: Kattebelletje and Kirinqueen via flickr, and Sun Ladder, Aney, Theornamentalist, Ashlyak, Dinkum, OsvaldoGago, and Kotoviski via Wikimedia.
-
5:23
WMAR
4 years agoTraumaNet - Summer Injury Prevention
18 -
2:21
KGUN
4 years agoMinding Melanoma Prevention and Disparities
10 -
6:18
KTNV
4 years agoYouth Suicide Prevention
54 -
LIVE
RalliedLIVE
1 hour agoSHOTTY BOYS VS THE WORLD - TRIPLE THREAT CHALLENGE
77 watching -
1:40:30
Tucker Carlson
4 hours agoGeorge Santos Airs All of Congress’ Dirty Laundry in Final Interview Before Prison
61.4K38 -
1:06:49
Sean Unpaved
2 hours agoThe Biggest Coaching Misfires & Priceless Paws
15.5K -
49:24
Alexis Wilkins
2 hours agoBETWEEN THE HEADLINES: WE’RE SO BACK
26.8K4 -
2:04:12
Tim Pool
4 hours agoThe WOKE TAKEOVER of Psychology & Medicine | The Culture War with Tim Pool
208K118 -
1:58:41
The Charlie Kirk Show
3 hours agoLive from the Student Action Summit | Bannon, Clark, Rosas | 7.11.25
50K22 -
1:09:57
Ben Shapiro
2 hours agoEp. 2236 - Democrats DEFEND Illegal Immigrant Child Labor On Pot Farm?!
19.8K15