World Kidney Day: Six habits that can keep your kidney safe

On World Kidney Day, here are six habits that can reduce the risk of kidney damage. To keep practicing these following habits your kidney and health should be safe. One should control blood sugar level, monitor blood pressure, eat healthy food and maintain weight, ensure to intake mandatory healthy fluid, avoid smoking, and remain fit and active. Some other factors that cause damage to kidney include hypertension, obesity and hyperglycemia heredity.

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