Super Tender and Delicious Bison Steak

A serving of bison cooked from a raw, 113-gram (4-ounce) portion provides :

Calories: 124
Protein: 17 grams
Fat: 6 grams
Saturated fat: 2.5 grams
Carbs: less than 1 gram
Iron: 13% of the Daily Value (DV)
Selenium: 31% of the DV
Vitamin B12: 68% of the DV
Zinc: 35% of the DV
Vitamin B6: 19% of the DV
Niacin (vitamin B3): 28% of the DV