how to last longer on bed quick

3 years ago
9
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Here are five methods to try.
Take it slow. To get your guy to last longer, have him start slow, Men's Fitness magazine suggests. ...
Do it again and again. A round of vigorous foreplay before sex can work wonders, according to Cosmopolitan magazine. ...
Try pelvic floor exercises. ...
Use a condom. ...
Switch up the position.

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