Best exercises for knee pain relief

3 years ago
8

Pain is a common knee problem that can originate in any of the bony structures compromising the knee joint (femur, tibia, fibula), the kneecap , or the ligaments, tendons, and cartilage of the knee. Knee pain can be aggravated by physical activity, as well as obesity , affected by the surrounding muscles and their movements, and be triggered by other problems (such as a foot injury).

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