QUARANTINE ABS | My 8 Minute Go-To AB Workout

Here is a simple at home workout that anyone can do. Critical bench has also helped me reach my fitness goals and helped me improve on them. I'll attach a link below so you can check them out as well!

CLICK HERE►►►► https://bit.ly/2Stq7F3

The Workout:
Exercise 1
Elevated Crunches - 1 Min
REST - 15 secs
Exercise 2
Bent Tow Taps - 1 Min
REST - 15 secs
Exercise 3
Reverse Crunches - 1 Min
REST - 15 secs
Exercise 4
Bicycle Kicks
REST - 15 secs
Exercise 5
Russian Twists - 1 Min
REST - 15 secs
Exercise 6
Leg Raise - 30 secs
REST 15
Exercise 7
Superwoman’s - 30 secs