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Soccer Conditioning Drills & Workouts (*Football Fitness Training without ball for kids & beginners)
Need soccer conditioning drills (football fitness training) that get results? Please DO NOT make the #1 mistake players make when it comes to fitness...
Neglect.
It doesn't matter how good your soccer skills are if you don't have real soccer fitness or prioritize soccer conditioning drills with and without the ball, you will not be able to make the impact on the game you desire.
In this video, I'll show you a handful of soccer conditioning drills to do by yourself - that I have personally used to improve my football fitness and become more of a physical presence on the field.
Watch the entire video...
If you want to learn 3 important ideas (to speed up fitness results) you should apply to all soccer drills but specifically soccer conditioning drills like these.
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