How to lose weight fast and easy

3 years ago
2

How to lose weight fast and easy
Here are 8 more tips to lose weight faster:
Eat a high protein breakfast. ...
Avoid sugary drinks and fruit juice. ...
Drink water before meals. ...
Choose weight-loss-friendly foods. ...
Eat soluble fiber. ...
Drink coffee or tea. ...
Base your diet on whole foods. ...
Eat slowly.

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