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LEARN HOW TO MAKE FULL SPLITS IN 30 DAYS ONLY
4 years ago
25
learn the splits in 30 days
learn the middle splits in 30 days
splits in 30 days
middle splits in 30 days
learn the splits
learn the middle splits
how to do the splits
how to learn the splits
splits for beginners
beginner splits
flexibility for beginners
In this video, I show you how I was able to learn the full splits in 30 days of stretching, using a short, simple, and straightforward stretching routine that I put together! With this routine, I was able to increase my body flexibility and achieve the full splits as a complete beginner, in just a few short weeks! :)
I have never really been the most flexible guy, but I've always admired and wanted the ability to do the splits. So one day, I decided to challenge myself to learn the full middle splits as quickly as I could (while still being safe!!!). And with a bit of commitment and a lot of effort, I was able to increase my flexibility by a surprising amount in just 4 weeks! Hope you enjoy the video and find some value in it!
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