Nice Meal For Maximum Weight Loss

RECIPES :

Smoothie bowl
3 frozen bananas
2 cups frozen berries
1/4-1/2 c water
1 cup fresh fruit for topping
1 tsp coconut flakes
2 tbsp granola
1 tbsp peanut butter
Blend bananas and berries by adding in the water first (you can also use plant milk) top with toppings.
631 calories / 128g carb / 12g fat / 11g protein

For more valuable information about weight loss, read this article: https://sites.google.com/view/weiightloss/accueil