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Too fatigued to do Lifting, still go to move. I bring you my Calsithenics.
4 years ago
24
So today after 3 night shifts Lifting was not on the cards, but I have to move. So this is my Bodyweight workout also known as Calisthrnics.
I have demonstrated
Dand aka Hindu Push ups
Hanumaan Dands
Angamardhana push ups
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