6 Things That Can Happen to Your Body When You Experience Anxiety

Anxiety is defined as “a feeling of worry, nervousness, or unease about something with an uncertain outcome” and in psychology, also when perceiving a real or imagined threat. Stress is commonly defined as “a state of mental or emotional strain or tension” that people experience when there are negative or emotionally and physically draining circumstances. So what are the physical anxiety symptoms?

How I overcame anxiety disorder and started living life again?
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