QUICK AND EASY ORANGE PUDDING RECIPE WITH RASPBERRY COULIS
Quick and easy orange pudding and raspberry coulis recipe video
Preparation 15 minutes
20 minutes cooking
For 4 people
210 kcal / person
Ingredients:
Raspberries -500g
-4C Tablespoon powdered sweetener
-1 orange
-4 eggs
-40 G of corn flower
cream -120ml 4 % fat
1 / Wash and grate the orange zest, then squeeze the orange juice to recover .
preheat oven to 180 ° .
2 / In a bowl, beat the eggs with 3 tablespoons of sweetener , orange juice and zest.
Add the corn flower gradually, then finish with the cream. Put the mixture into a mold
and bake 20 minutes.
3 / During the cooking time take the raspberry add the sweetener that you rest and mix .
pass it through a sieve (optional) and keep cool .
4 / Allow to cool and unmold . Make your plates .
Vidéo de recette de pudding à l'orange et coulis de framboises facile et rapide
Préparation 15 minutes
Cuisson 20 minutes
Pour 4 personnes
210 kcal/pers
Ingrédients:
-500g de framboises
-4c à soupe d'édulcorant en poudre
-1 orange
-4 Å“ufs
-40 g de fleur de maïs
-120ml de crème 4% de MG
1/ Rincez l'orange et râpez le zeste, puis pressez l 'orange pour récupérez le jus.
préchauffez le four a 180°.
2/ Dans un saladier, battez les œufs avec 3 c à soupe d'édulcorant, le jus d'orange et le zeste.
Ajoutez la fleur de maïs petit à petit, puis terminez par la crème. Mettre la préparation dans
un moule et enfournez 20 minutes.
3/ Pendant le temps de cuisson prenez les framboise ajoutez l 'édulcorant qui vous reste et mixer.
passez le au tamis ( facultatif) et réservez au frais.
4/Laissez refroidir, puis démoulez. Dressez vos assiettes.
pour 4 personnes 210 kcal /part
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