Natural health home care remedies for headaches

Here are effective home remedies to naturally get rid of headaches.
Drink Water. Inadequate hydration may lead you to develop a headache.
Take Some Magnesium.
Limit Alcohol.
Get Adequate Sleep.
Avoid Foods High in Histamine.
Use Essential Oils.
Try a B-Complex Vitamin.
Soothe Pain with a Cold Compress.

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