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QUARANTINE ABS | 8 Minute Workout For A Sexier Waist
3 years ago
17
The Workout :
Exercise - 1 Min
Rest - 15 secs
Exercise 1
Elevated Crunches
Exercise 2
Bent Tow Taps
Exercise 3
Reverse Crunches
Exercise 4
Bicycle Kicks
Exercise 5
Russian Twists
Exercise 6
Leg Raise - 30 secs
Exercise 7
Superwoman - 30 secs
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