The Four Parts of the Mind with Sadhguru

Take a journey to heal your mind with Sadhguru where you will better understand the works of the mind in which mysteriously works in way that a mind could manifest in.

Through this process, you will find peace and comfort knowing that relaxation is a key element to distressing the body.

Sadhguru looks at how in the yogic system, the mind is seen as having 16 parts. He looks at four fundamental parts - the buddhi or intellect, the ahankara or identity, the manas or memory and chitta, which is pure intelligence. He explains how modern societies have given too much significance to the intellect, which has led to a skewed way of approaching life. He also explains that if we can touch chitta, we have access to the source of creation.