Detox By Lemon Tea

The bright and juicy lemon is scientifically termed Citrus limon and known as Nimbu in Hindi, Elumichchaipazham in Tamil and Nimmakaya in Telugu. Besides adding a piquant flavour and aroma to traditional Indian dishes, lemons also confer innumerable benefits for human health, such as eliminating kidney stones, refining skin texture and hydrating the body.
lemon tea health benefits

The lemon tree is a small evergreen plant that is cultivated predominantly in Southern Asian countries such as Thailand, India and Sri Lanka. It is also grown in the warmer locales further west, such as in Italy, as well as California and Florida in the United States.

This tiny tree has an upright growth pattern, with a few thick branches and rigid thorns. Upon maturation, the fruit is yellow in colour, with a circular to ellipsoidal shape.

The fruit is edible and has a wide range of applications in culinary domains. The pulp and juice are added in baking and cooking several recipes such as marmalades, pies, rice, salads, soups, dals and juices. Prized for its high vitamin C content which maintains optimal defence functions in the body, lemons are also packed with essential minerals such as calcium and magnesium, which guarantee fortified bones. Also Check Out: 5 Fruits Abundant In Vitamin C To Bolster Immunity - Infographics

In addition, lemon extracts are also used to prepare a soothing and refreshing tea, to calm the nerves while stressed out or feeling very tired.

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