Authentic Asian Recipe - Orange Chicken

Ingredients:

Chicken Breast (cut into bite sizes) or
Chicken Thighs (best results)
1 Egg White
1/2 cup of Flour
1/3 cup Corn Starch
Salt and Pepper to taste (approx. 1 Tbsp each)

Orange Sauce:

1/2 cup Vinegar
1/2 cup Soy Sauce
1 Tbsp of minced Garlic
1 tsp Crushed Red Pepper Flakes
Sesame Seeds (optional)
1/3 cup Orange Juice
1 Tbsp ginger
1 Tbsp Orange Zest or Lemon Zest (either or)
4 - 6 Tbsp of Honey