Premium Only Content
The StrengthCast PowerShow BBcom and Volt Team Up To Help Athletes Win and Look Good Doing It!
On this week's extravaganza of gainz' we bring you a high voltage, high volume back workout from our boi Abel. Be sure to watch the whole video as in our athlete's corner; especially for the coaches, our friends at Volt Athletics explain one of the main features of this top-notch sports performance app.
Part one:
This high-volume gauntlet of a back workout from Abel Albonetti, will help experienced lifters build unreal shape and size.
► Abel Albonetti's 30-Day Back Training Program: - https://bbcom.me/2T2Taik -
► 10-Best Back Exercises for Building Muscle: - https://bbcom.me/3g0eq1z -
Part two:
The CSV Export feature allows coaches to export a CSV file that includes Workout Summary data and Estimated 1-Rep Max data for every workout or loaded movement completed by any person on a specific team. Learn more @
Volt for teams - https://bit.ly/TeamsTrainingApp -
Volt for individual athletes - https://bit.ly/IndividualTrainingApp -
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